Archive for October, 2010

Garlicky Sautéed Spinach

Thursday, October 28, 2010 8:08 No Comments

Spinach sautéed with garlic is a classic Italian preparation.  There are several versions of this dish on the web if you look around.  Here is a quick and simple recipe to start you off. It literally takes 5 minutes or less to cook. If you enjoy citrus flavors, you can also squeeze a lemon half […]

This was posted under category: Healthy Recipes Tags: , ,

Pomegranate and Natural Nutrients Can Help Prevent Weight Gain – Technorati Lifestyle

Tuesday, October 12, 2010 12:22 No Comments

Read the full article from Technorati Lifestyle As the rate of overweight and obese individuals continues to rise with no end in sight, there’s good news emerging about the power of natural nutrients, such as pomegranate, that act on a genetic level to halt the accumulation of abdominal fat. Many people are aware that they […]

This was posted under category: Healthy Food Tags: , ,